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Entrepreneur Wellness: Grounded for Growth

Entrepreneurship comes with uncertainty and stress. The way we react doesn’t have to be filled sleepless nights and fear.
This session introduces simple daily practices that help entrepreneurs stay steady, focused, and resilient during high-pressure seasons and all year long. We will explore grounding techniques that can be used daily to keep from spiraling into the overwhelm vortex and look at journaling as a productivity tool. The short reset rituals that support clearer thinking and better decisions will become practices that can be used consistently and with little interference with and already overwhelming to do list.
Thursday, October 15, 2026
12 pm PT | 1 pm MT | 2 pm CT | 3 pm ET
Online Workshop on Zoom
To register: Click Here
Key outcomes:
• Understand why emotional regulation is a leadership skill
• Learn grounding techniques to reduce overwhelm
• Build a short daily reset practice you can realistically maintain
• Leave with practical tools to support long-term steadiness:
This webinar is paid for in part by USDA Rural Development, the California Governor’s Office of Business and Economic Development (Go-Biz), and the Yuhaaviatam of San Manuel Nation Community Fund.